Sports
Soccer
(7 - 12 years)
Play for plain old-fashioned fun! This co-ed program is designed to introduce you to the basic skills and rules of the sport. Games will be encouraged, with emphasis on fun and plenty of playing time.
Thursdays
January 26 - March 29
3:30 - 4:30 pm (7 - 9 years)
4:30 - 5:30 pm (9 - 12 years)
Lewis Centre Gym
$52/10 Sessions
Multi Sports (8 - 12 years)
Develop healthy life-long interests. Badminton, soccer, basketball, tennis and more will be included. Focus on skill development, progressions, participation and fun. Bring your water bottle
Saturdays
January 14 - February 25
1:30 - 3:00 pm
Lewis Centre MP Hall
$42/7 Sessions
Indoor Field Hockey
(8 - 11 years)
Boys and girls--participate in the second largest team sport in the world! Learn basic skills in receiving, dribbling, sweeping and practice them in fun-filled scrimmages. Increase your fitness level and meet new friends. No experience needed. Sponsored by Comox Valley Field Hockey Association.
Wednesdays
January 18 - March 21
4:30 - 5:45 pm
Lewis Centre MP Hall
$40/10 Sessions
Floor Hockey
(6 - 12 years)
The week is almost over, so why not join us for some fast hockey action. Supervision and play for all levels provides fun for you and your friends.
6-8 years: Emphasis will be placed on teaching you the basics: rules, skill development, team play, and of course fun.
9-12 years: This will be a non-instructional program, with emphasis on lots of floor play, safety, and a good work-out.
Instructor: Lindsay Guest
Fridays
January 20 - March 23
3:45 - 4:45 pm (6 - 8 years)
4:45 - 5:45 pm (9 - 12 years)
Lewis Centre MP Hall
$52/10 Sessions
Sports Adventures
(6 - 9 years)
Jump into fun, action-packed sports and games. Learn the fundamentals in soccer, basketbal, floor hockey, tennis and more. Other active games in a co-operative team environment encourage good sportsmanship.
Mondays
January 23 - March 12
4:30 - 5:30 pm
Lewis Centre MP Hall
$48/8 Sessions
Girls Sports & Craft Combo
(7 - 11 years)
Focus on fun, friends and fitness. Play new games and sports as you learn to incorporate active living into your daily routines. Round out each class with creative crafts that you can turn into keepsakes or gifts for others.
Tuesdays
January 17 - March 6
4:00 - 5:30 pm
Lewis Centre MP Hall & Meeting Room
$50/8 Sessions
Family Gym Night
(5½ years and over with adult)
Bring along an adult for fun family time. Enjoy a variety of games and sports, including floor hockey, dodgeball, indoor soccer, relays and more. Our emphasis will be on participation, team work and fun, fun, fun.
Wednesdays
January 11 - February 15
6:30 - 7:45 pm
Lewis Centre MP Hall
$48/6 Sessions
FreeRide Ski Program
(5 - 17 years)
Combine elements of freestyle, race, and general improvement strategies in a safe, fun, non-competitive environment. You will be grouped by ability level (Discover-first time skiiers; Novice, Intermediate, or Advanced. Inquire about a lunch option. Parents are encouraged to ski and ride with your kids at the end of the day from 3:00 until 3:30 pm.
Instructor: Mt.Washington Staff
Sundays
January 8 - March 11
10:00 am - 3:00 pm
Meet at Mt. Washington
$395/10 Sessions
Axe Capoeira
(7 - 11 years)
Dance, music, acrobatics and martial arts--all in one class! Gain strength, coordination, balance and self defence skills in a disciplined but fun environment. Sing the traditional songs and rhythms of Capoeira while learning to move to the high energy rhythms of Brazilian percussion. Please wear white clothes, or our group uniform.
Instructor: Alicia Fennell
Mondays & Wednesdays
January 9 - March 28
3:30 - 4:30 pm
Lewis Centre MP Hall
$144/24 Sessions
Racquet Sports Sampler & Social
(10 - 14 years)
Play three great racquet sports. Squash, Tennis and Badminton are life-long activity choices and learning the basics early can lead to active, healthy lifestyles. One hour of skills, instruction and game-play is followed by a snack.
Thursdays
January 19 - February 23
6:30 - 8:00 pm
Lewis Centre Gym
$44/6 Sessions
Jr. Badminton
(9 years and over)
Join us for this introduction to a game that you can play for the rest of your life. Review basic stokes, footwork, court coverage, racquet skills, rules, strategy and more. Each lesson will end with plenty of time for game play.
Wednesdays
February 22 - March 28
6:15 - 7:30 pm
Lewis Centre MP Hall
$40/6 Sessions
Karate (9 - 14 Years)
Courtenay Shito Ryu Karate Club is rooted to one of the four major traditional styles of karate. Train in physical conditioning (aerobic fitness and endurance, stretch and flexibility), self defence, sparring and forms practice (basic blocks, kicks, punches and body shifting).
Develop self confidence, discipline, concentration and sportsmanship. Courtenay Karate is a member of the National Karate Association and affiliated with Sport B.C. and Sport Canada, enabling interested students to compete in sport karate events. Karate BC sanction fee will be extra.
Instructor: Todd Robertson
Mondays & Thursdays
January 9 - March 29
6:00 - 7:20 pm
Lewis Centre MP Hall
$125
Karate Kids
(6 - 8 years)
Try this introduction to karate for beginners. Emphasis will be on balance, coordination and learning basic skills. No belt grading.
Instructor: Brenda Bombini
Thursdays
January 12 - March 8
4:30 - 5:30 pm
Lewis Centre MP Hall
$63/9 Sessions
Taekwondo (6 years & over)
Step into this Korean martial art known for its effective striking techniques. While mainly a combative sport, you will also improve your fitness and develop mental and spiritual growth. We will focus mainly on the sport aspects as it applies to Olympic sparring. This fast-paced, intense program provides excellent physical activity for all ages and can be adapted to individual needs.
Certified by World Taekwondo Federation, Canadian Taekwondo Federation and B.C. Taekwondo.
Instructor: Jonathon Carpenter, 4th Dan (WTF certified).
Tuesdays & Thursdays
January 10 - March 29
5:30 - 6:30 pm
Lewis Centre
$135
Home Learners School Gymnastics
Set up a special class for your group on Tuesday afternoons.
Call the Recreation Programmer at 250-338-5371 for details.
Comox Valley Gymnastics Championships
Saturday, March 17
9:00 am - 1:00 pm at the Lewis Centre
Recreational gymnasts and trampoline athletes are invited to join us for this exciting event that promotes fun, fitness and participation.
Free! Ribbons & Trophies
Watch for upcoming details!
Last Update : Monday, November 21, 2011