Sports

CHILDREN’S BEGINNER ARCHERY
(7 - 12 years)
Learn the basics of using a bow and arrow. Challenge yourself as you develop co-ordination, strength, a sharp eye, listening skills and more. You’ll gain an understanding of this fun sport which has a long history. No class October 6 & November 10.
#46812
 Saturdays, September 22 - December 8, 3:00 - 4:00 pm, Lewis MP Hall, $110/10

GIRLS GET ACTIVE
(9 - 12 years)
Girls, let’s get active! Join us for this fun, supportive and sporty program as we try out new sports, play games, explore new movements and make new friends. If you are not too sure about playing team sports or even know what you are interested in trying, this is the class for you! No class October 8 & November 12.
#47022
 Mondays, September 24 - November 26, 3:30 - 4:30 pm, Lewis MP Hall, $80/8

DUCKIN’ AND DIVIN’ DODGEBALL
(7 - 11 years)
Duck, dodge, dip, dive and dodge as you take on your opponents in this fun action packed game. Learn a variety of different variations as you try to be the last team standing. No class October 8 & November 12.
#47128
 Mondays, September 17 - November 19, 5:00 - 6:00 pm, Lewis Centre MP Hall, $64/7

KIDS SPORT SPECIFIC TRAINING
(8 - 12 years)
Get your kids started early by developing the fundamentals needed to participate in sport as they get older. Participants will learn how to train in order to excel in their sport(s) of choice. These classes will cover strength, endurance, power, speed, agility, coordination and flexibility. No class October 8 & November 12.
Instructor:
Nancy Victoria
#47118 Mondays, September 17 - December 3, 3:30 - 4:30 pm, Lewis Activity Room, $100/10

SCHOOLS OUT BASKETBALL SKILLS & GAMES
(6 - 11 years)
Get a chance to develop your basketball skills and techniques with other kids from the community! You’ll learn basic ball handling, passing and shooting skills, plus get the chance to put those skills into play through scrimmages and games! No class October 17 & 31.
#47127 Wednesdays, September 19 - November 21, 3:30 - 4:30 pm, Lewis Centre MP Hall, $64/7

TRAMPOLINE
(6 years & over)
Develop skills in a structured trampoline program and enhance your performance in other sports, school and social activities. Based on the B.C. Trampoline Acrosport Federation and CanGym program, you will progress through strength, body control, co-ordination, timing, balance and self-confidence. Best of all, you will have a whole lot of fun! No class October 31. Instructor: Sheri Roffey
Wednesdays, September 19 - December 19, #46813 3:30 - 4:30 pm, #46814 4:30 - 5:30 pm,
Lewis Centre Gym, $117/13

FUNDAMENTAL SKILLS
(5 - 11 years)
Join this starter program designed for children with intellectual disabilities between the ages of 5-11 years. Create skills in sport-related motor skills such as running, jumping, skipping and throwing in this fun non-competitive environment. Children will be introduced to sports such as; soccer, basketball, floor hockey and more. The FUNdamentals skills will then help children transition into community or traditional Special Olympic Programs.
#46815 Saturdays, October 13 - December 15, 9:15 - 10:15 am, Lewis MP Hall, $20, $2.50/Drop-in 

LEARN TO SAIL OPTI - BEGINNER
(7 - 11 years)
For kids with very little or no sailing experience this program teaches the fundamentals of sailing the Optimist dinghy with a focus on development and fun. With opportunities to sail both alone or with a partner, students can master simple sailing techniques remarkably quickly. No class October 8.
Instructor:
 Comox Bay Sailing Club
#46939 Mondays, September 10 - October 29, 4:30 - 7:00 pm, $185/7

OPTI SAILING WET FEET
(5 - 7 years)
Just for little sailors! This course aims to help young children feel comfortable around, near, on and in the water. Sail in an Optimist dinghy which is a small sailboat specially designed for young sailors. Skills are taught using fun games and activities both on and off the water. Instructor: Comox Bay Sailing Club
#46936 Fridays, September 14 - October 5, 3:30 - 5:30 pm, $115/4

BEGINNER KUNG FU
(7 - 14 years)
This class is focused on building a strong foundation in the basics. Through the practice of Kung Fu, students will become more flexible, build strength and learn to be confident and considerate. With a focus on learning through games, this class will empower your child.  *Please note there is a $55 uniform fee for new students. No class October 8 & November 12. Instructor: Corny Martens
#46782 Mondays & Wednesdays, September 10 - December 19, 5:30 - 6:25 pm, Native Sons Grand Hall,
$195/2 days/week, $97.50/1 day/week

ADVANCED KUNG FU
(7 - 14 years)
Having completed level 1, this class focuses on many different scenarios of self defense and disadvantaged fighting. Traditional Chinese Kung Fu weapons are introduced and studied in depth as well. Students will be challenged at a higher level both physically and mentally. No class September 29, October 8 & November 12.
Instructor: Corny Martens
#46783 Mondays, Wednesdays & Saturdays, September 10 - December 19, 6:30 - 7:30 pm,
Native Sons Grand Hall, $225, $112.50/1 day/week

KARATE KIDS
(5 - 7 years)
Block, kick and punch your way through this fun and focused program designed for this age group. Playing skills based games and learning transitional karate techniques will help to improve motor skills, strength and balance.
#46660 Thursdays, September 20 - November 15, 5:30 - 6:00 pm, Lewis MP Hall, $65/9

JUNIOR KARATE
(7 - 14 years)
Karate is a fun and focused way for fitness, flexibility & personal development. Learn self defense, improve concentration, confidence, self-discipline and sportsmanship! Courtenay Karate teaches traditional shito-ryu karate with NCCP certified instruction sanctioned by Karate Canada and Karate BC ensuring the highest quality of expertise and safety. (an annual fee will be collected in class) No class October 8 & November 12.
#46917
 Mondays & Thursdays, September 17 - December 6, 6:15 - 7:15 pm, Lewis MP Hall, $138/22

WOO KIM INTRO TO TAEKWONDO
(5 - 9 years)
If you’ve never done Taekwondo before, this class is for you. This class is designed to teach kids the basic foundational skills like kicking, blocking, punching, and life skills: courtesy, confidence and perseverance. Kids over 10 please join Junior class directly. We are a sanctioned member of the BC TKD Federation. Instructors permission required to progress to the Tigers/juniors class. Taught by 4th Dan Black Belt Richard Dobbs.
#46916 Fridays, September 14 - November 2, 4:00 - 4:30 pm, Lewis Activity Room, $65/8

TAEKWONDO JUNIORS
(8 - 13 years)
Taekwondo is a Korean Martial art and an Olympic sport. Known for its dynamic, powerful kicks Taekwondo is a rewarding outlet for everyone and offers kids both mental and physical development. Students gain physical ability in strength, endurance, coordination, flexibility and balance skills all while learning core human values of courtesy, integrity, perseverance, self-control and confidence. Sanctioned by the BC and Canadian Taekwondo federations. Taught by 4th Dan Black Belt Richard Dobbs.
#46919 White to Yellow 4:50 - 5:50 pm, #46920 Yellow to Green 4:50 - 5:50 pm, #46918 Blue to Black stripe, Tuesdays & Thursdays, September 11 - December 13, 5:55 - 6:55 pm, Lewis MP Hall/Gym, $249/28