Martial Arts

KARATE KIDS
(5 - 7 years)
Block, kick and punch your way through this fun and focused program designed for this age group. Playing skills based games and learning transitional karate techniques will help to improve motor skills, strength and balance.
Instructor: Brenda Bombini & Todd Robertson
#44845 Thursdays, January 11 - March 8, 5:30 - 6:00 pm, Lewis Centre MP Hall, $65/9

JUNIOR KARATE
(7 - 14 years)
Karate is a fun and focused way for fitness, flexibility and personal development. Learn self defence, improve concentration, confidence, self-discipline and sportsmanship with blocks, kicks, punches and evasive moves! Courtenay Karate teaches traditional Shito-ryu karate with NCCP certified instruction sanctioned by Karate Canada and Karate BC ensuring the heightens quality of expertise and safety. An annual fee will be collected in class. No class Family Day. Instructor: Brenda Bombini & Todd Robertson
#44841 Mondays & Thursdays, January 8 - March 22, 6:15 - 7:15 pm, Lewis Centre MP Hall, $126/21

KARATE
(14 years & over)
Karate is a great way to improve overall health and fitness at any age through physical conditioning and self defence techniques. Courtenay Karate teaches traditional shito-ryu karate with NCCP certified instruction and expertise sanctioned by Karate Canada and Karate BC (an annual fee will be collected in class). No class Family Day. Instructor: Brenda Bombini & Todd Robertson
#45148 Mondays & Thursdays, January 8 - March 22, 7:30 - 9:15 pm, Lewis Centre MP Hall, $126/21

BEGINNER KUNG FU
(7 - 14 years)
This class is focused on building a strong foundation in the basics. Through the practice of Kung Fu, students will become more flexible, build strength and learn to be confident and considerate. With a focus on learning through games, this class will empower your child.  *Please note there is a $55 uniform fee for new students. No class Family Day & February 21. Instructor: Corny Martens
#44843  Mondays & Wednesdays, January 8 - March 21, 5:30 - 6:25 pm, Native Sons Grand Hall, $195/20

ADVANCED KUNG FU
(7 - 14 years)
Having completed level 1, this class focuses on many different scenarios of self defense and disadvantaged fighting. Traditional Chinese Kung Fu weapons are introduced and studied in depth as well. Students will be challenged at a higher level both physically and mentally. No class Family Day & February 21.
Instructor:
Corny Martens
#44844 Mondays & Wednesdays, January 8 - March 24, 6:30 - 7:30 pm, Native Sons Grand Hall
& Saturdays, 10:30 am - 12:00 pm, Lewis Activity Room, $225/31

TAEKWONDO TIGERS
(5 - 7 years)
Taekwondo is a Korean martial art and an Olympic sport meaning ‘the way of the hand and foot’. Known for its dynamic kicks, hand strikes and throws, Taekwondo offers the practitioner a combination of physical and mental development. Students reach new heights of confidence, muscular endurance, strength, coordination, flexibility, reflex reactions and spiritual and mental growth. Sanctioned by the Woo Kim Taekwondo Association and the BC Taekwondo Federation. Instructor: Richard Dobbs
#44840  Tuesdays & Thursdays, January 16 - March 15, 4:00 - 4:45 pm, Lewis Centre MP Hall, $140/20

INTRO TO TAEKWONDO
(5 - 9 years)
If you’ve never done Taekwondo before this class is for you. This class is designed to teach kids the basic foundational skills such as kicking, blocking, punching, and life skills: courtesy, confidence and perseverance. Kids over 10 please join the Junior class directly. We are a sanctioned member of the BC TKD Federation. Instructor’s permission required to progress to the Tigers/Juniors class. Instructor: 4th DanRichard Dobbs
#44837 Fridays, January 19 - March 9, 4:00 - 4:30 pm, Lewis Activity Room, $69/8

TAEKWONDO JUNIORS
(8 years & up)
Taekwondo is a Korean martial art and an Olympic sport meaning ‘the way of the hand and foot’. Known for its dynamic kicks, hand strikes and throws, Taekwondo offers the practitioner a combination of physical and mental development. Students reach new heights of confidence, muscular endurance, strength, coordination, flexibility, reflex reactions and spiritual and mental growth. Sanctioned by the Woo Kim Taekwondo Association and the BC Taekwondo Federation. Instructor: 4th Dan Richard Dobbs
Tuesdays & Thursdays, January 16 - March 22, #44838 White to Yellow Stripe, 4:50 - 5:50 pm
#45099 Yellow to Green Belt, 4:50 - 5:50 pm, Tuesday 4:15 - 5:15 pm, Thursday
#44839 
Blue to Black Stripe, 5:55 - 6:55 pm, Lewis Centre, $175/20