Sports & Movement

(7 - 12 years)
Learn the basics of using a bow and arrow. Challenge yourself as you develop co-ordination, strength, a sharp eye, listening skills and more. You’ll gain an understanding of this fun sport which has a long history. No class February 15.
#49838 Saturdays, January 18 - March 14, 2:00 - 3:00 pm, Lewis MP Hall, $88/8

(7 - 11 years)
Come join our super sporty, fun instructors and your friends as we burn off some energy at this specialized gym class! You’ll try out all kinds of different sports from soccer to basketball, badminton to dodgeball and even floor hockey!
#49799 Fridays, January 24 - March 13, 3:30 - 4:30 pm, Lewis MP Hall, $48/8

(6 years & over)
Bring out the whole family and enjoy a variety of games and sports, facilitated by an instructor that will change week to week! Some of the activities will include; floor hockey, dodgeball, indoor soccer, basketball, badminton and more. Our emphasis will be on participation, team work and fun!
#49986 Fridays, January 10 - March 13, 5:30 - 6:30 pm, Lewis MP Hall, FREE

(6 - 9 years)
Have fun learning the fundamental skills of a soccer player! Get to know and understand the basic rules of the game, develop your dribbling and passing skills, learn how to work cooperatively with teammates and most of all have fun! No class February 17.
#50167 Mondays, January 20 - March 16, 3:15 - 4:15 pm, Lewis MP Hall B, $64/8

(8 - 12 years)
Get a chance to develop your basketball skills and techniques with other kids from the community! You’ll learn basic ball handling, passing and shooting skills, plus get the chance to put those skills into play through scrimmages and games!
#49965 Wednesdays, January 22 - March 11, 3:30 - 4:30 pm, Lewis MP Hall, $64/8

(7 - 12 years)
Girls, drop in and get active! Join us for this fun, supportive and sporty drop in class, as we try out new sports, play games, explore new movements and make new friends. If you are not too sure about playing team sports or even know what you are interested in trying, this is the class for you! Each week will be a different instructor led activity related to physical health and wellness. For example: yoga, Zumba, nutrition, archery, and more!
#49987 Thursdays, January 9 - March 12, 3:30 - 4:30 pm, Lewis Centre Gym, FREE

(5 - 7 years)
Ballet provides the foundation for all forms of dance and helps your physical development. You’ll enjoy this fun, light introduction to ballet and learn position, steps and movement through floor exercises, dance steps, mime and musical interpretation.
Instructor: Magi Schoffield-Reid
#49879 Wednesdays, January 8 - March 11, 3:30 - 4:30 pm, Lewis Activity Room A, $80/10

(7 years & over)
Develop skills in a structured trampoline program and enhance  your performance in other sports, school and social activities. Based on the B.C. Trampoline Acrosport Federation and CanGym program, you will progress through strength, body control, co-ordination, timing, balance and self-confidence. Best of all, you will have a whole lot of fun!
Instructor: Sheri Roffey, Carla Pendergast & Vern Nichols
Wednesdays, January 8 - March 11, #49966 3:30 - 4:30 pm, #49967 4:30 - 5:30 pm,
Lewis Centre Gym, $100/10

(5 - 11 years)
Join this starter program designed for children with intellectual disabilities between the ages of 5-11 years. Create skills in sport-related motor skills such as running, jumping, skipping and throwing in this fun non-competitive environment. Children will be introduced to sports such as; soccer, basketball, floor hockey and more. The FUNdamentals skills will then help children transition into community or traditional Special Olympic Programs. No class February 17.
#49404 Mondays, January 13 - March 16, 3:30 - 4:30 pm, Lewis MP Hall, $18/9, $2.50/Drop-in