Drop-in Fitness

Participants with a Punchcard or Fitness membership will go straight to the room in which their class is being held where the instructor will scan their card on an IPad. A person paying for a drop-in before the class, will proceed to the kiosk or office to purchase their drop-in no earlier than 15 minutes before class, sign the waiver form and be provided a receipt to take to the instructor for proof of purchase. 

Fall Drop-In Fitness Schedule: 

Cancellations:
Spin Cycle cancelled for Fall session
Strong & Ripped cancelled December 7

Relocations: 

Substitutes:
Pedal N' Sculpt December 10 - Nancy
Pedal N' Sculpt December 17 - Signi

 

Monday

Tuesday

Wednesday

 Thursday

    Friday

Saturday

9:00 am

Kick Fit+

 

Step It Up

Zumba

w/ Milena

BootCamp  

Blast

 

Power

Circuit

Pedal N' Sculpt+

 

10:30 am

 

BootCamp

Blast

 

Dancefit

Silver

 

 

12:05 pm

Gutts,

Butts & Arms

Yoga Fusion

 

HIIT

 

Flow Yoga

Spin Express

 

 

5:30 pm

Zumba Toning

 

 

Strong &

Ripped

5:15pm

20/20/20

 

 


 

 

6:15 pm

 

 

Zumba

w/ Stacie

 

Hatha Flow

Yoga+ 

6:45pm

 

 

 

 

Winter Drop-In Fitness Schedule (effective January 3)

Cancellations:
Relocations: 
Substitutes:

 

Monday

Tuesday

Wednesday

 Thursday

    Friday

Saturday

6:00 am

   

Spin Cycle

     

9:00 am

Kick Fit+

Step It Up

Zumba w/ Milena

BootCamp Blast

 

Power Circuit

Pedal N' Sculpt+

10:30 am

 

BootCamp Blast

 

Dancefit Silver

 

 

12:05 pm

Gutts, Butts & Arms

Yoga Fusion

 

HIIT

 

Flow Yoga

Spin Express

 

 

5:15 pm

Zumba Toning

5:30 pm

 

 

Strong & Ripped

 

Spintervals


 

 

6:30 pm

 

 

Zumba w/ Stacie

6:15 pm

 

 

 

 

 

 Drop-in Fitness Fees:

 Drop-in 11 Punch1 year6 months 3 months1 month
Adult $6.50 $65 $360 $250 $150 $65

Student

(13 yrs & over)
$3.50 $35 $180 $115 $75 $35

PWD

$3.50 $35 $180 $115 $75 $35
Evergreen $5 $50 $270 $190 $115 $50

Get to know our fitness instructors! Visit our fun Q&A interview series page! Milena Spratt and Luis Acosta are instructors featured so far. 

Fall Drop-in Fitness:

KICK FIT

Mondays 9:00 - 10:15 am
This higher intensity cardio workout uses fun, energetic kickboxing and dance moved, plus a variety of equipment like TRX, free weights, bosu balls, and more!
Instructor: Tammy Jones

GUTTS, BUTTS & ARMS
Mondays 12:05 - 12:55 pm
Target those stubborn areas with this strength class that will tighten and tone your arms, legs, glutes and core with targeted movements and cardio.
Instructor: Susan Obieglo 

ZUMBA TONING
Mondays 5:30 - 6:30 pm
Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves.
Instructor: Milena Spratt

YOGA FUSION
Tuesdays 12:05 - 12:55 pm
Yoga Fusion is a blend of yoga poses and other fitness styles like Pilates, strength training, bodyweight exercises and intervals.
Instructor: Susan Obieglo

ZUMBA W/ STACIE
Tuesdays 6:15 - 7:15 pm
Join Stacie for a medium to high intensity Latin inspired dance fitness class guaranteed to make you sweat!
Instructor: Stacie Cleveland

STEP IT UP
Tuesdays 9:00 - 10:00 am
In this fun throwback step class you’ll get a full body, low impact, cardio workout! You can expect a mixture of upbeat, rhythmic stepping, combined with strength movements.
Instructor: Signi Caine

HATHA FLOW YOGA
Wednesdays 6:30 - 7:45 pm
Join Kim with this Hatha Flow class that will help release the tension in your muscles, calm your mind and explore your breath.
Instructor: Kim Johnson

BOOTCAMP BLAST
Tuesdays 10:30 - 11:30 am, Thursdays 9:00 - 10:00 am
You’ll get your butt kicked with a mix of equipment based and bodyweight exercises. This class combines cardio, functional training and conditioning exercises.
Instructor: Steve Thomson

ZUMBA WITH MILENA
Wednesdays 9:00 - 10:00 am
This Latin infused dance class will burn tons of calories and make you sweat. You will shimmy, shake, and pump your chest!
Instructor: Milena Spratt

HIIT
Wednesdays 12:05 - 12:55 pm
This heart pumping intermediate to high intensity class mixes plyometrics with strength exercises, as you work out to motivating music!
Instructor: Tammy Jones

STRONG & RIPPED
Wednesdays 5:15 - 6:15 pm
This class will use various equipment, including the bender ball! Nancy will incorporate pyramid training, then move on to using higher reps with lower weights to get ripped & speed up metabolism.
Instructor: Nancy Victoria

DANCEFIT SILVER
Thursday 10:30 - 11:30 am
Get happy and fit in this lower intensity dance-style class. Features easy to follow dance moves and fun, upbeat music from around the world. Music includes Latin, International, Bollywood, pop and more. Instructor: Lyla Pettis

FLOW YOGA
Thursdays 12:05 - 12:55 pm
In this Vinyasa yoga class, you’ll practice poses that are strung together to form one fluid sequence of movement. You’ll leave feeling energized
Instructor: Susan Obieglo

20/20/20
Thursdays 5:30 - 6:30 pm
20 minutes of spin, 20 minutes of Barre and 20 minutes of core and strength.
Instructor: Nancy Victoria

POWER CIRCUIT
Fridays 9:00 - 10:00 am
This circuit training class has it all from strength to cardio to core! You’ll work your way through a variety of fun, dynamic exercises targeting different muscle groups.
Instructor: Michaela Jelen

SPIN EXPRESS
Fridays 12:05 - 12:55 pm
Beginners to Spin welcome, and seasoned cyclists will be challenged! Class is composed of a warm-up, cardio, cool-down & stretch. Instructor: Fiona McQuillan

PEDAL N’ SCULPT
Saturdays 9:00 - 10:15 am
This popular Saturday morning class begins with a cycle workout to get the heart pumping, followed by strength and ab training.
Instructor: Luis Acosta

Winter Drop-in Fitness:

KICK FIT

Mondays 9:00 - 10:15 am
This higher intensity cardio workout uses fun, energetic kickboxing and dance moved, plus a variety of equipment like TRX, free weights, bosu balls, and more!
Instructor: Tammy Jones

GUTTS, BUTTS & ARMS
Mondays 12:05 - 12:55 pm
Target those stubborn areas with this strength class that will tighten and tone your arms, legs, glutes and core with targeted movements and cardio.
Instructor: Susan Obieglo 

ZUMBA TONING
Mondays 5:30 - 6:30 pm
Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves.
Instructor: Milena Spratt

YOGA FUSION
Tuesdays 12:05 - 12:55 pm
Yoga Fusion is a blend of yoga poses and other fitness styles like Pilates, strength training, bodyweight exercises and intervals.
Instructor: Susan Obieglo

ZUMBA W/ STACIE
Tuesdays 6:15 - 7:15 pm
Join Stacie for a medium to high intensity Latin inspired dance fitness class guaranteed to make you sweat!
Instructor: Stacie Cleveland

STEP IT UP
Tuesdays 9:00 - 10:00 am
In this fun throwback step class you’ll get a full body, low impact, cardio workout! You can expect a mixture of upbeat, rhythmic stepping, combined with strength movements.
Instructor: Signi Caine

HATHA FLOW YOGA
Wednesdays 6:30 - 7:45 pm
Join Kim with this Hatha Flow class that will help release the tension in your muscles, calm your mind and explore your breath.
Instructor: Kim Johnson

BOOTCAMP BLAST
Tuesdays 10:30 - 11:30 am, Thursdays 9:00 - 10:00 am
You’ll get your butt kicked with a mix of equipment based and bodyweight exercises. This class combines cardio, functional training and conditioning exercises.
Instructor: Steve Thomson

ZUMBA WITH MILENA
Wednesdays 9:00 - 10:00 am
This Latin infused dance class will burn tons of calories and make you sweat. You will shimmy, shake, and pump your chest!
Instructor: Milena Spratt

HIIT
Wednesdays 12:05 - 12:55 pm
This heart pumping intermediate to high intensity class mixes plyometrics with strength exercises, as you work out to motivating music!
Instructor: Tammy Jones

STRONG & RIPPED
Wednesdays 5:15 - 6:15 pm
This class will use various equipment, including the bender ball! Nancy will incorporate pyramid training, then move on to using higher reps with lower weights to get ripped & speed up metabolism.
Instructor: Nancy Victoria

DANCEFIT SILVER
Thursday 10:30 - 11:30 am
Get happy and fit in this lower intensity dance-style class. Features easy to follow dance moves and fun, upbeat music from around the world. Music includes Latin, International, Bollywood, pop and more. Instructor: Lyla Pettis

FLOW YOGA
Thursdays 12:05 - 12:55 pm
In this Vinyasa yoga class, you’ll practice poses that are strung together to form one fluid sequence of movement. You’ll leave feeling energized
Instructor: Susan Obieglo

POWER CIRCUIT
Fridays 9:00 - 10:00 am
This circuit training class has it all from strength to cardio to core! You’ll work your way through a variety of fun, dynamic exercises targeting different muscle groups.
Instructor: Michaela Jelen

SPIN EXPRESS
Fridays 12:05 - 12:55 pm
Beginners to Spin welcome, and seasoned cyclists will be challenged! Class is composed of a warm-up, cardio, cool-down & stretch. Instructor: Fiona McQuillan

SPINTERVALS
Fridays 5:15 - 6:15 pm
Let’s cycle through the world using music from various countries! You’ll improve your cardiovascular fitness with speed drills and hill climbs.
Instructor: Nancy Victoria

PEDAL N’ SCULPT
Saturdays 9:00 - 10:15 am
This popular Saturday morning class begins with a cycle workout to get the heart pumping, followed by strength and ab training.
Instructor: Luis Acosta

 

 *Please note: Student age below should read (13 & over)