The Wellness Centre is an inclusive and welcoming space for everyone aged 13 and up. We are proud to provide a safe, respectful, and supportive environment where community members of all ages and fitness levels can feel comfortable being active and working toward their health and wellness goals.
Whether you are new to exercise, returning to an active lifestyle, or looking to maintain your fitness, our Wellness Centre is here to support you. Our knowledgeable staff are available to answer questions, provide assistance, and help you feel confident using the facility.
Please note: A free orientation is mandatory for all youth ages 13 to 15 before accessing the Wellness Centre. Participants must register in advance to attend an orientation.
Free Weight Room orientations available (Maximum three participants, please register before attending):
- Adapted Weight Room Orientation (16 years and over): Fridays, 11 a.m. - 12 p.m.
- Weight Room Orientation (16 years and over): Saturdays, 1-2 p.m. and Sundays, 10-11 a.m.
- Youth Weight Room Orientation (13-15 years): Mondays, Wednesdays and Fridays 4-5 p.m.
Personal training and instructors
Learn more about personal training.
Wellness Centre hours
Monday to Friday: 5:30 a.m. – 9 p.m.
Saturday and Sunday: 8:30 a.m. – 4 p.m.
Closed: Statutory holidays
Quiet hours (no TV or music)
Tuesdays and Thursdays: 8:30 a.m. – 12:30 p.m.
Adaptive Hours
Fridays 11:30 a.m. - 1:30 p.m.
Attendant-on-Duty Hours
Attendant hours are subject to change. Please call ahead to confirm.
Monday to Friday
• 5:30 -7:30 a.m.
• 10 a.m. - 1 p.m.
• 3:30-6:30 p.m.
• 7-9 p.m.
Saturday and Sunday
• 8:30 a.m. - 4 p.m.
Registered classes in progress
- Monday and Wednesday: 12:30–1:30 p.m. and 2–3 p.m.
- Tuesday and Thursday: 12:30–1:30 p.m. and 2-3 p.m.
- Tuesday: 9-10 a.m. and 4-5 p.m.
- Wednesday: 11 a.m. - 12 p.m.
- Wednesday: 7:30-8:30 p.m.
- Friday: 12:30–1:30 p.m.
Fees effective January 1, 2027
All prices include 5% GST
| Drop-in | 11 punches | 1 month | 3 months | 1 years | |
|---|---|---|---|---|---|
| PWD | $4 | $40 | $40 | $96 | $240 |
| Youth/Young Adult 13-24 years | $4 | $40 | $40 | $96 | $240 |
| Adult 25-64 years | $7.50 | $75 | $75 | $180 | $450 |
| Older Adult 65+ | $5.60 | $56 | $56 | $134 | $336 |
Combined Play Pass
One pass. Three ways to play.
Wellness Centre + Fitness + Squash
| 11 punches | 1 month | 3 months | |
| PWD | $40 | $72 | $204 |
| Youth/Young Adult 13-24 years | $40 | $72 | $204 |
| Adult 25-64 years | $75 | $134.95 | $382.50 |
| Older Adult 65+ | $56 | $100.75 | $285.60 |
We recommend consulting your physician before beginning a fitness program.
Equipment
We offer a range of fitness equipment, including:
- functional trainers
- rowing machine
- treadmills
- TRX
- cross trainers
- stair climber
- recumbent bicycles
- stationary bicycles
- free weights
- strength machines
Childminding
While using the Wellness Centre or attending a program, we offer a safe, friendly and fun environment for your child. View the drop-in childminding page for more information.
Hours
Mornings
Monday - Saturday: 8:45-10:45 a.m.
Evenings
Tuesdays and Wednesdays 4:45-6:45 p.m.
Fees: $3.50 plus GST