Drop-in fitness

Drop-in fitness cancellations, substitutions and location changes

Instructor substitutions:

  • Strength, Stretch and Core, Mondays: Luis
  • Find Your Strength, Mondays: Luis
  • Chair Fit, Tuesdays: Anne
  • Chiseled, Wednesdays: Luis
  • Strength, Stretch and Core, Thursdays: Anne
  • Chair Fit, Fridays: Sarah
  • Kettlebell and Release, Fridays: Wendie

No class dates: 

updated October 29

  • Find Your Strength: Nov 9
  • Strength, Stretch and Core: Nov 9
  • Pedal n' Sculpt: Dec 5

Note: There are no classes on statutory holidays (November 11)

Relocations:

  • Simply Strength: Nov 25 - NSH Lower Level
  • Strength, Stretch and Core: Nov 26 - NSH Lower Level

 

How drop-in fitness works

  • First come, first served.
  • Pay before class at the front desk or with a punch pass.
  • If you pay at the front desk, bring the receipt to class as proof of purchase.
  • Sign-in opens 15 minutes before class. Doors open 10 minutes before — please wait outside and line up in order of arrival.
  • Please don't enter while another class is running or cleaning up.

Weekly schedule (fall)

Effective August 31 - December 19, 2026
No classes on statutory holidays

Weekly schedule (winter)

Effective January 4 - March 27, 2026
No classes on statutory holidays

Fees effective January 1, 2027

 

 Drop-in 11 punch1 month3 months1 year
PWD$4$40$40$96$240
Youth/Young Adult 13-24 years$4$40$40$96$240
Adult 25-64 years$7.50$75$75$180$450
Older Adult 65+$5.60$56$56$134$336

Combined Play Pass

One pass. Three ways to play.
Wellness Centre + Fitness + Squash

 

 11 punches1 month3 months
PWD$40$72$204
Youth/Young Adult 13-24 years$40$72$204
Adult 25-64 years$75$134.95$382.50
Older Adult 65+$56$100.75$285.60

 

Fall class descriptions

Winter class descriptions

Last updated: